ringo on Nostr: npub1a2s4f…4hk7y yeah we also had dryland training.. thick arse rubber cords, weird ...

npub1a2s4fd64mxwlgft6hws84plmkwchzv8fxd6xasdxsysywg3c08xq44hk7y (npub1a2s…hk7y)

yeah we also had dryland training.. thick arse rubber cords, weird stretches, all manner of horrible things.


i remember that one but we didnt really have to do it, lol they do that in hawaii with rocks :)