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"https://www.wired.com/story/does-dry-january-really-make-people-healthier/"
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"Does Dry January Really Make People Healthier?"
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"The US Surgeon General has proposed labeling alcohol with cigarette-style warnings, citing its leading role in preventable cancer cases. This suggestion has sparked focus on the issue ahead of the update to the US Dietary Guidelines for Americans. Meanwhile, the trend of Dry January, where people abstain from alcohol for a month, is gaining popularity, with millions of people participating. Studies have shown that temporary sobriety can have immediate health benefits, including better sleep, weight loss, and reduced risk of developing diabetes. However, experts note that the benefits may not last long-term and that more research is needed to understand the effects of Dry January."
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"content": "nostr:nprofile1qyd8wumn8ghj7ctjw35kxmr9wvhxcctev4erxtnwv4mhxqpqt6lz3fnus87u0mlqlnf0vssejzrrqgr5erf9trfghd5y0myz9lvs7sf4gr\nhttps://media.wired.com/photos/677864b18543858ca9c4cbd6/master/pass/Science_dryjanuary_GettyImages-182747420.jpg\nAbstaining from alcohol can have immediate benefits. But lasting gains require lasting change.\nhttps://www.wired.com/story/does-dry-january-really-make-people-healthier/",
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