AgrarianContrarian on Nostr: Easy. Backward. You'll end up with stronger calves/glutes/arches and flexibility ...
Easy. Backward. You'll end up with stronger calves/glutes/arches and flexibility throughout your trunk from twisting.
If you have to jump on one leg you'll be left with imbalanced musculature creating all sorts of skeletal issues.
Published at
2025-02-16 02:57:07Event JSON
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"content": "Easy. Backward. You'll end up with stronger calves/glutes/arches and flexibility throughout your trunk from twisting. \n\nIf you have to jump on one leg you'll be left with imbalanced musculature creating all sorts of skeletal issues. ",
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