Deer Witch on Nostr: I’m really struggling with going to bed early even though it’s what my body needs ...

I’m really struggling with going to bed early even though it’s what my body needs (yay ADHD).

I set my phone to have downtime starting at 10 pm, where I can’t text or email. Unfortunately this has backfired, in that I get excited about Achievement Unlocked: Secret Introvert Fun Time and stay up even later reveling in my peace & quiet