fiddlehodl@nostrplebs.com on Nostr: #31days lots of walking and bucket-carrying, plus: 20 minutes with my kettlebells ...
#31days
lots of walking and bucket-carrying, plus:
20 minutes with my kettlebells (lower body), including 100 swings (thanks to The_Beave (npub1q6y…t3sh)). I'm now adding in 100 swings per day and am aiming to be able to do 50 at a time by the end of Sept. Today was 41, 41, 18
lots of walking and bucket-carrying, plus:
20 minutes with my kettlebells (lower body), including 100 swings (thanks to The_Beave (npub1q6y…t3sh)). I'm now adding in 100 swings per day and am aiming to be able to do 50 at a time by the end of Sept. Today was 41, 41, 18