eugenesparrow on Nostr: I am in the health care world. IRL, I am a therapist. I don't mean my comments to be ...

I am in the health care world. IRL, I am a therapist. I don't mean my comments to be insulting, but imo, its the SHAME that eats people away and drives all manner of continued destructive behavior in individuals. When you frame bad habits as moral deficiencies, or simply point out negatives without offering a solution, or providing room for education.

Perfect Health is an illusion. Having ideals is great, and striving for perfection drives a lot of us, but being stuck in unrealistic ideals only leads to misery.

I mean, wearing sunglasses? Using a microwave occasionally? Be Real.

I like to smoke Spliffs. Sure its a "bad" habit, but I enjoy the hell out of it and it improves my quality of life, when done in moderation and with intention.

What are some of your "bad" habits? There has to be some, and I'm sure your followers would appreciate the honesty. ✌️ 🧡 💨