HelloGrayson on Nostr: Meat is great. As is raw diary. Eggs. Honey. Fruit. And even some rice and potatoes, ...

Meat is great. As is raw diary. Eggs. Honey. Fruit. And even some rice and potatoes, for hard physical workers of sport and otherwise.

Like many carnivore advocates say: plants don't want to be eaten.

Check out Ray Peat and Saladino's "Animal Based" Diet.

https://heartandsoil.co/blog/the-ultimate-guide-to-the-animal-based-diet/