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boo!🎃hemian /
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2024-04-02 16:32:31

boo!🎃hemian on Nostr: Being able to feel intense anger or sadness and not react in ways you will regret ...

Being able to feel intense anger or sadness and not react in ways you will regret later is a superpower. So far, meditation has been the most useful tool to help me maintain my wits during times of overwhelming emotion.
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npub1fhpw2ux9flhcxyl6xp84996qgnkkcy59zqzjvq9fhpxcx7upymus69ds8n