fiatjaf on Nostr: Its more nuanced and π simple π π than that. π Legumes are just π fine ...
Its more nuanced and π simple π π than that. π Legumes are just π fine to eat π when π― you π dont π― π have access π€ to meat. Weβre adaptable organisms. Where π we get into π₯ trouble is when we start replacing meat, eggs π― & π π€ dairy with π π₯ legumes for π― long π― periods π of time. π They are not π π― very good for you.
Published at
2024-09-22 19:00:49Event JSON
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"content": "Its more nuanced and π simple π π than that. π Legumes are just π fine to eat π when π― you π dont π― π have access π€ to meat. Weβre adaptable organisms. Where π we get into π₯ trouble is when we start replacing meat, eggs π― \u0026 π π€ dairy with π π₯ legumes for π― long π― periods π of time. π They are not π π― very good for you.",
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