CrunkLord420 on Nostr: I've already given myself some minor tendon injuries doing calisthenics, but even ...

I've already given myself some minor tendon injuries doing calisthenics, but even "minor" tendon injuries are basically life long degrees of intermittent pain even with no functional loss. It's something I think about. I've tried to reduce volume, increase rest, but I still want to work out every day. It'd suck to fuck up my wrists and it's influenced how much I want to train to planche.

I feel bad for Leevan. His training sessions immediately prior to the injury were insane. Those sessions may have been his peak performance ever and now he'll spend time trying to get back to where he was. Imagine being a professional athlete where one single fuck up is the end of your entire career. Some of this stuff isn't that sustainable.