Leslie Burns on Nostr: I did 30 minutes of arm/upper body weights this morning--lots of shoulder, biceps, ...
I did 30 minutes of arm/upper body weights this morning--lots of shoulder, biceps, tricep work--followed by 20 minutes of my favorite yoga routine (w/crow x 2).
I need to finish the draft of the doc I've been working on this week before I can't lift my fingers to type.
Published at
2024-10-09 15:02:51Event JSON
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