monikaco on Nostr: I meditate every morning and sometimes during the day to realign myself. I’ve been ...

I meditate every morning and sometimes during the day to realign myself. I’ve been practicing this for a couple of decades, and it provides a space where my mind isn’t racing—a space of quietude where I can also “program” my desires on all levels: physical, emotional, and mental, with specific intentions. This morning, I did a particularly powerful meditation focused on where I see myself a year from now.

I’ve done this, more or less, every year at the end of September for the past six years, and I must say—it works! I’m very precise about how I want to feel and what that looks like. Over the last four years, #bitcoin has been at the core, and in the last two years, #austrianeconomics has been a major focus. The central themes are always #freedom, #humility, #service, and #beinganinspiration.

If you meditate, how does it work for you? Do you visualize? Do you tap into your imagination?

For me, #imagination is key. As a visual artist, it’s part of the process of conceiving both large and small projects that eventually materialize.

#journal #stories