After 17 hours of intermittent fasting and 525 pushups over my "lunch" break from ...

2024-09-12 19:36:46

After 17 hours of intermittent fasting and 525 pushups over my "lunch" break from work, it is time for a well-balanced meal.

I don't have the time to hit the gym today, so it was a home workout.

#steak, #eggs, cooked in #baconfat, #sausage, #sardines

How many #calories? I have never counted calories in my life.

#fitness #gym #diet #carnivore #meatstr #steak #steakstr #food #foodstr #protein #health #nosugar #noseedoils #exercise #workout #animalfat #lesscarbs #fasting #lifestyle #noalcohol #Intermittentfasting #nutrition #medicine #carnivorediet #proofofwork #pushups #homeworkout

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2024-09-12 19:36:46

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Atanas Bosakov on Nostr: After 17 hours of intermittent fasting and 525 pushups over my "lunch" break from ...