emory on Nostr: take naps through the day i usually sleep 5ish hours too with one or two one hour ...
take naps through the day
i usually sleep 5ish hours too with one or two one hour naps throughout the day and it helps my anxiety a lot
even if you can’t sleep for the nap, just laying there in the dark with a fan on & closing your eyes for a bit helps a lot
sending good vibes
Published at
2024-05-09 17:46:16Event JSON
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