Kevin van Besouw on Nostr: WOD 30-12-24 Kalsu: Every minute on the minute (emom) do 5 burpees. In the remaining ...
WOD 30-12-24
Kalsu: Every minute on the minute (emom) do 5 burpees. In the remaining time do thrusters until 100 thrusters. Weight: 75# Time: 23:47
Published at
2024-12-30 21:44:18Event JSON
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