elzchopath on Nostr: Gm and pv frens 🌞☕️😁 Little secret to build crazy legs 🍗 3, 10, 30 3 mph ...
Gm and pv frens 🌞☕️😁
Little secret to build crazy legs 🍗
3, 10, 30
3 mph on the treadmill
10 degrees of incline min.
30 minutes min. duration
Do this 5-6x a week
Published at
2024-06-30 14:21:47Event JSON
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"content": "Gm and pv frens 🌞☕️😁\n\nLittle secret to build crazy legs 🍗 \n3, 10, 30\n\n3 mph on the treadmill \n10 degrees of incline min.\n30 minutes min. duration \n\nDo this 5-6x a week",
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