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2024-10-29 13:47:08

node on Nostr: Training without shoes, day 2: feet are more stable, toes are taking more space, ...

Training without shoes, day 2: feet are more stable, toes are taking more space, particularly the pinky toes (toespacers+++). Feels great for deadlifts and squats. Sumo squats feel amazing.
At the same time more range of motion at the base of the toes. Lunges and split squats feel different. I have to get used to these. Not used to my feet bending freely without the training shoes.
Heavy weights feel great for all of it. Better than with shoes.
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