Vitor Pamplona on Nostr: Health π― conversations π like this are inspiring. π― No guilt tripping or ...
Health π― conversations π like this are inspiring. π― No guilt tripping or shaming or π― π boasting, π π just π βHey, itβs π amazing what π our π bodies π π can do! My π efforts are paying off!β Makes π€ other people π curious to try π π it, π€ too.
quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.