Joyce Lionarons on Nostr: Good morning! A cool morning for my walk today, with the temperatures dropping again ...
Good morning!
A cool morning for my walk today, with the temperatures dropping again tomorrow.
When I saw my doctor the other day, he gave me exercises to do to strengthen my back muscles so my back wouldn't hurt so much from my walks. I think I overdid the exercises and will be spending some time with the heating pad today.
My doctor is so very young. I wonder if he realizes that the hardest part of the exercises is getting up off the floor afterwards?
Have a good one, friends.
#Today
A cool morning for my walk today, with the temperatures dropping again tomorrow.
When I saw my doctor the other day, he gave me exercises to do to strengthen my back muscles so my back wouldn't hurt so much from my walks. I think I overdid the exercises and will be spending some time with the heating pad today.
My doctor is so very young. I wonder if he realizes that the hardest part of the exercises is getting up off the floor afterwards?
Have a good one, friends.
#Today