Paul the Nerd on Nostr: Another reason to cut back on the old #UPFs #Food #Nutrition #Sleep #Insomnia Eating ...

Another reason to cut back on the old #UPFs #Food #Nutrition #Sleep #Insomnia

Eating ultra-processed food linked to chronic insomnia
https://www.independent.co.uk/life-style/food-and-drink/ultra-processed-food-sleep-insomnia-study-b2559610.html