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Mutageno /
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2024-09-16 18:27:00
in reply to nevent1q…5e8w

Mutageno on Nostr: An elderly relative used both cold and hot gel pads. Use a cloth to not injure your ...

An elderly relative used both cold and hot gel pads. Use a cloth to not injure your skin.

https://www.mayoclinic.org/diseases-conditions/arthritis/in-depth/arthritis/art-20046440

> Heat and cold. Use of heat, such as applying heating pads to aching joints, taking hot baths or showers, or immersing painful joints in warm paraffin wax, can help relieve pain temporarily. Be careful not to burn yourself. Use heating pads for no more than 20 minutes at a time.

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