moelholm🏃🏻♂️ on Nostr: ✅🏃🏽85 minutes Run A longer run today. Body is by no means back. No injuries - ...
✅🏃🏽85 minutes Run
A longer run today. Body is by no means back. No injuries - but I have some niggles. Like some minor pain at the knee in the beginning of the running today and then it disappeared. Then some in the other knee. Then back again. Then nothing.
This is something I’ve tried before, and it tends to wear off. I generally get nervous if a pain stays one place (and is not on/off).
Legs also “tired” - not “full of energy”. Not yet 🤠
https://strava.app.link/Fm0SF3ivgKb
#running #trailrunning ish
A longer run today. Body is by no means back. No injuries - but I have some niggles. Like some minor pain at the knee in the beginning of the running today and then it disappeared. Then some in the other knee. Then back again. Then nothing.
This is something I’ve tried before, and it tends to wear off. I generally get nervous if a pain stays one place (and is not on/off).
Legs also “tired” - not “full of energy”. Not yet 🤠
https://strava.app.link/Fm0SF3ivgKb
#running #trailrunning ish