fiddlehodl@nostrplebs.com on Nostr: Ok, so thanks to your post, I put 100 swings into my workout. It was otherwise ...
Ok, so thanks to your post, I put 100 swings into my workout. It was otherwise focused on upper body (pushups, tricep thingies with the kettlebell, windmill with kb, some ab work, etc). I don't know how you managed 100 swings in a row 😬. I did 40, 30, 30.
But you've inspired me: I'll add 100 swings to all of my workouts for the rest of #31days and I'll work up to 2 sets of 50.
Let us know how you feel tomorrow!
Published at
2024-09-05 00:46:44Event JSON
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