Woodshop 🍁 on Nostr: BASELINE STATS: >6' 180lbs >140lbs bench >90lbs squat (I was never very good with ...
BASELINE STATS:
>6' 180lbs
>140lbs bench
>90lbs squat (I was never very good with squatting to begin with so >this def needs more work)
>180lbs deadlift
>Didn't OHP so not sure what that's at
>Gotta figure out my max reps for pull/chin ups too
So not a terrible starting point
Published at
2024-03-12 17:00:56Event JSON
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