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jamesob /
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2020-01-01 00:00:00

jamesob on Nostr: **Meditation** For many years I’ve had anxiety. Some years it’s been crippling: ...

**Meditation**

For many years I’ve had anxiety. Some years it’s been crippling: hypochondria, regular panic attacks; the full nine yards. I won’t bore you with the details beyond saying the bad years were very bad; anyone who’s had a dance with panic disorder can empathize.**Meditation**

For many years I’ve had anxiety. Some years it’s been crippling: hypochondria, regular panic attacks; the full nine yards. I won’t bore you with the details beyond saying the bad years were very bad; anyone who’s had a dance …

https://jameso.be/2020/01/01/meditation.html
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