MrMik on Nostr: While trying to figure out how to 'exercise' more in order to stave off the ...
While trying to figure out how to 'exercise' more in order to stave off the decrepitness creeping in with age, I realised that I had a nearly ideal 'exercise regime' when I was cycling (and did not have a car at all).
I never rode the bike for fun or for exercise, but just to get around, and at a speed that would get me there in time.
Published at
2024-04-19 01:11:06Event JSON
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"content": "While trying to figure out how to 'exercise' more in order to stave off the decrepitness creeping in with age, I realised that I had a nearly ideal 'exercise regime' when I was cycling (and did not have a car at all). \nI never rode the bike for fun or for exercise, but just to get around, and at a speed that would get me there in time. ",
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