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"Falls are a significant concern among older adults, leading to millions of emergency room visits, hospitalizations, and even death. The article highlights the importance of prevention and provides three steps to reduce fall risk: maintaining a healthy lifestyle, utilizing safe footwear, and modifying one's home. These steps include focusing on healthy lifestyle choices, such as staying physically active and eating a well-balanced diet, wearing appropriate footwear with non-skid soles, and making home modifications to improve safety and reduce clutter."
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