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The Sixth Estate
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2024-08-10 02:57:21

The Sixth Estate on Nostr: My go-to breakfast every morning is 200g of high quality ground beef (high fat ...

My go-to breakfast every morning is 200g of high quality ground beef (high fat content) with salt and butter, and 5 scrambled eggs. I also have a protien shake. This equates to approximately 900 to 1000 calories to start my day. #keto #Carnivore
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