Thorwegian ❄️ on Nostr: You know, there should be, like, therapy groups on Mastodon, where people can post to ...

You know, there should be, like, therapy groups on Mastodon, where people can post to get help from others to process their thoughts.

I've effectively been using all of Mastodon as my therapy group at times. It's not the most efficient approach though. I'm kind of just throwing my dirty laundry out there and hoping for some help with it from random strangers.

I'm also thinking of commercial apps like BetterHelp now, where you can talk to therapists online.

You could, in theory, organise something like that, but free, volunteer-run and based on groups instead of hiring professional therapists.