asad on Nostr: Your brain is a prediction machine, and uncertainty can be quantified in terms of ...
Your brain is a prediction machine, and uncertainty can be quantified in terms of prediction error.
We evolved anxiety as a response to uncertainty.
Mindfulness, gratitude, and routine can help minimize uncertainty and maximize well-being.
Published at
2023-04-13 07:47:26Event JSON
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"content": "Your brain is a prediction machine, and uncertainty can be quantified in terms of prediction error.\n\nWe evolved anxiety as a response to uncertainty.\n\nMindfulness, gratitude, and routine can help minimize uncertainty and maximize well-being.",
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