Amber on Nostr: okay so a pet peeve of mine is literally any time i want to look up exercises it's ...
okay so a pet peeve of mine is literally any time i want to look up exercises it's always targeted for those body builder types. what if - and this is crazy - i wanted to do things like work on cardio and my stamina. what if i wanted to start small instead of jumping into consuming entire containers of whey protein powder, chasing it with egg yolk. does anyone have a list of exercise resources that are not on the extreme end of the spectrum?
Published at
2025-01-12 21:30:54Event JSON
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