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RickThrivingNow / Rick ~ ThrivingNow
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2024-01-08 21:35:29

RickThrivingNow on Nostr: Stories that Hurt - Stories that Heal We covered… Power of Stories: Stories play a ...

Stories that Hurt - Stories that Heal

We covered…

Power of Stories: Stories play a significant role in shaping our perceptions and interactions.

Perspective and Interpretation: Our personal values and our traumas and life experiences influence the stories we tell and hold as “true.”

Impact of Negative Stories: Harmful narratives affect our view of ourselves and how we relate to others.

Conscious Story Crafting: Actively choose and craft stories that support our growth and healthy interactions.

Tapping (EFT) helps to reframe and heal from hurtful stories.

Self-awareness in Storytelling: Understanding our own stories and how they interact with others’ stories helps us be more savvy and compassionate (and less triggered!) in our relating

Transforming Stories: Focus on transforming hurtful stories into healing ones through empathy and understanding and clarity about what matters to you.

https://youtu.be/cpE2PTy4U-E
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