swmtr on Nostr: 🏊🌊 #43: Why not try some vertical kicking this weekend? 5 x 1 minute (30 ...
🏊🌊 #43: Why not try some vertical kicking this weekend? 5 x 1 minute (30 seconds ON/30 seconds OFF). Keep the kick brisk and narrow. Find more swim advice at
https://www.360swim.com/blog 🌊 Keep on #swimming
Published at
2023-11-01 11:00:02Event JSON
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