Maletic Research on Nostr: npub16ugmu…5hquf Vit D for not caring what the kid brings home. 21 years of keeping ...
npub16ugmuw6urcd9wzndulnzz3tqnry3kgneag0cuk59he3mzem4nvxqt5hquf (npub16ug…hquf) Vit D for not caring what the kid brings home. 21 years of keeping it over 50 ng/ml in blood with supplements, food and Sun exposure. 0(zero) respiratory ills despite huge exposure (students, domestic&international travel, crowded conferences)and previous multiple flu/colds per year. And I am 21 year older now. Related science is well understood. 50ng/ml number from published/peer reviewed studies. Long term concentration is crucial for benefit(not taking it "for occasion")