mrecheese 🧀 on Nostr: Pavel Tsatsouline has said he's doing exclusively kettlebell swings nowadays. He's ...
Pavel Tsatsouline has said he's doing exclusively kettlebell swings nowadays. He's not what I'd call bulky, but appears to have ridiculous core strength and flexibility. I know a guy doing 100 swings with 100 lbs. daily and he's not huge, either. Don't let him hug you, though, or you will die.
Published at
2023-09-22 16:03:59Event JSON
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