Sir Christo of Black Mountain on Nostr: npub19kleg…fj6mm I listen to these meditations at night if I can't shut the brain ...
npub19klegvlswu7yrnja0pw3u8eflz60gnrysuxv4q0dmgwgqpjfj4gs3fj6mm (npub19kl…j6mm) I listen to these meditations at night if I can't shut the brain off. It seems to help. Not every time but often.
https://youtu.be/jcprGTfC4vc?si=hCv2GNGgEkL_VcBD
https://youtu.be/jcprGTfC4vc?si=hCv2GNGgEkL_VcBD