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Johanna
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2024-05-24 12:33:30

Johanna on Nostr: This podcast episode has a lot of good points when it comes to our hormonal health ...

This podcast episode has a lot of good points when it comes to our hormonal health and wellbeing.

Here is what stood out for me:
šŸ”„ The overmedicalization and gaslighting of women when it comes to hormonal issues, without addressing the real cause of disease
šŸ”„ How we have been taught to get rid of symptoms instead of seeing symptoms as messengers of deeper health issues.
šŸ”„ The discourses out there: overmedicalization, wellness industry, biohacking, vs. the softer, deeper, simpler reconnection starting in our own kitchen.
šŸ”„ Reclaiming and building health from leaning into the nourishing and pleasurable aspects of metabolic function.

I'm curious to hear your experiences, and reflections about what health approach makes sense for you?
https://avivaromm.com/metabolic-health-casey-means/
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