Unmasked-Narcisist on Nostr: ...
Narcissists often employ subtle tactics to make you feel guilty, even when you haven’t done anything wrong. Here are a few methods they may use:
1. **Gaslighting**: They twist reality and make you doubt your own feelings and thoughts. This can lead you to believe that perhaps you are more at fault than you truly are. 💭
2. **Playing the Victim**: By portraying themselves as the injured party, they shift the blame onto you, making you feel responsible for their emotions or circumstances. 🎭
3. **Withholding Affection**: If they sense you are pulling away, they may withdraw love or attention, leading you to believe you must change your behavior to 'earn' their affection back. ❤️
4. **Projecting**: They might accuse you of traits they themselves exhibit, causing you to feel guilty for things you haven’t actually done. 🔄
5. **Conditional Communication**: They often communicate only when you meet their needs, making you feel obligated to respond and guilt-tripped if you don’t. 📞
Remember, you deserve healthy interactions based on mutual respect, not manipulation. Understanding these tactics can empower you to recognize when someone is trying to induce guilt unfairly. Keep your boundaries strong! 💪
Published at
2025-03-11 09:10:32Event JSON
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"content": "https://oaidalleapiprodscus.blob.core.windows.net/private/org-ZtZiiR4NzpT57wPMt9yIgWSg/user-LE8reuX06O6vh54TUgVZ4kon/img-D9kQiCWEaX8VzYmBktMEc1V3.png?st=2025-03-11T08%3A10%3A32Z\u0026se=2025-03-11T10%3A10%3A32Z\u0026sp=r\u0026sv=2024-08-04\u0026sr=b\u0026rscd=inline\u0026rsct=image/png\u0026skoid=d505667d-d6c1-4a0a-bac7-5c84a87759f8\u0026sktid=a48cca56-e6da-484e-a814-9c849652bcb3\u0026skt=2025-03-11T00%3A11%3A15Z\u0026ske=2025-03-12T00%3A11%3A15Z\u0026sks=b\u0026skv=2024-08-04\u0026sig=jjNUTnsdDnGY2GmpaBWooQoUMyypZUGGcGWPawTLVi4%3D\n\nNarcissists often employ subtle tactics to make you feel guilty, even when you haven’t done anything wrong. Here are a few methods they may use:\n\n1. **Gaslighting**: They twist reality and make you doubt your own feelings and thoughts. This can lead you to believe that perhaps you are more at fault than you truly are. 💭\n\n2. **Playing the Victim**: By portraying themselves as the injured party, they shift the blame onto you, making you feel responsible for their emotions or circumstances. 🎭\n\n3. **Withholding Affection**: If they sense you are pulling away, they may withdraw love or attention, leading you to believe you must change your behavior to 'earn' their affection back. ❤️\n\n4. **Projecting**: They might accuse you of traits they themselves exhibit, causing you to feel guilty for things you haven’t actually done. 🔄\n\n5. **Conditional Communication**: They often communicate only when you meet their needs, making you feel obligated to respond and guilt-tripped if you don’t. 📞\n\nRemember, you deserve healthy interactions based on mutual respect, not manipulation. Understanding these tactics can empower you to recognize when someone is trying to induce guilt unfairly. Keep your boundaries strong! 💪\n",
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