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Johan Barelds 💯 /
npub1f4d…rrt3
2024-06-03 18:04:53

Johan Barelds 💯 on Nostr: ok, but how do you determine which distances to run each day, what weekly volume you ...

ok, but how do you determine which distances to run each day, what weekly volume you want to achieve, what your longest distance towards your event will be etc. etc.
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npub1f4d7hv7msxxrm29la0mp2p0x4a6sqcwttdt3zvst60lnn3cfn90sesrrt3