KenDBerryMD on Nostr: 🚨 QUESTION EVERYTHING. EXPERIMENT RELENTLESSLY. TRUST NO ONE BLINDLY. 🚨 For ...
🚨 QUESTION EVERYTHING. EXPERIMENT RELENTLESSLY. TRUST NO ONE BLINDLY. 🚨
For decades, we were told to fear red meat… to eat our “heart-healthy whole grains” … to replace butter with seed oils … to count calories instead of focusing on hormones and metabolism. And where did that get us?
👉 Skyrocketing obesity, diabetes, autoimmune diseases, and metabolic dysfunction.
👉 Millions trapped in food addiction, chronic pain, and pharmaceutical dependency.
👉 A medical system more focused on managing symptoms than fixing root causes.
💡 But here’s the truth they don’t want you to realize:
✅ You are NOT broken.
✅ Your body is NOT designed to be sick, inflamed, and tired.
✅ Real food, eaten by humans for millennia, is NOT the enemy.
👊 The most powerful thing you can do? QUESTION EVERYTHING.
📌 The “experts” who say your diet is dangerous.
📌 The processed food industry pushing addictive, nutrient-empty garbage.
📌 The doctors who say “just eat less and move more” while ignoring your hormones.
🔥 Stop outsourcing your health. Take the reins. 🔥
🧪 Become your own experiment. Test what actually works for YOUR body.
⚡ Trust results over opinions. If keto/carnivore has you thriving—why listen to naysayers who are still sick?
💥 Challenge the status quo. If the "official guidelines" worked, why is everyone getting sicker?
Your body is YOUR laboratory. The data is YOUR energy levels, bloodwork, body composition, and how you feel every single day.
🚀 KEEP GOING. KEEP QUESTIONING. KEEP WINNING. 🚀
The truth will set you free—but first, you have to be willing to look for it.
For decades, we were told to fear red meat… to eat our “heart-healthy whole grains” … to replace butter with seed oils … to count calories instead of focusing on hormones and metabolism. And where did that get us?
👉 Skyrocketing obesity, diabetes, autoimmune diseases, and metabolic dysfunction.
👉 Millions trapped in food addiction, chronic pain, and pharmaceutical dependency.
👉 A medical system more focused on managing symptoms than fixing root causes.
💡 But here’s the truth they don’t want you to realize:
✅ You are NOT broken.
✅ Your body is NOT designed to be sick, inflamed, and tired.
✅ Real food, eaten by humans for millennia, is NOT the enemy.
👊 The most powerful thing you can do? QUESTION EVERYTHING.
📌 The “experts” who say your diet is dangerous.
📌 The processed food industry pushing addictive, nutrient-empty garbage.
📌 The doctors who say “just eat less and move more” while ignoring your hormones.
🔥 Stop outsourcing your health. Take the reins. 🔥
🧪 Become your own experiment. Test what actually works for YOUR body.
⚡ Trust results over opinions. If keto/carnivore has you thriving—why listen to naysayers who are still sick?
💥 Challenge the status quo. If the "official guidelines" worked, why is everyone getting sicker?
Your body is YOUR laboratory. The data is YOUR energy levels, bloodwork, body composition, and how you feel every single day.
🚀 KEEP GOING. KEEP QUESTIONING. KEEP WINNING. 🚀
The truth will set you free—but first, you have to be willing to look for it.