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Ayhan
npub1rnm…swcr
2024-09-06 19:27:00
in reply to nevent1q…nas7

Ayhan on Nostr: I would also limit the consumption of dairy and fruit, if not eliminate them ...

I would also limit the consumption of dairy and fruit, if not eliminate them entirely, a few berries and nuts should be fine from time to time.
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npub1rnm2dvy26qvdgjaey2np7d467q036fkpcah0gktkj34cljcu4xastpswcr