this time i was possessed

one time i woke up and felt weeird and i lifted my head up and looked into the darkness and saw something out of the like bottom of my peripheral vision glowing orange and i was like "thats fucking weird was that a nightmare?" and so i laid my head back down and closed my eyes and tried to go back to sleep and i still saw this orange glow coming from below me and i kept seeing this guy running around in my imagination dream vision stuff and then the glow grew bigger and brighter and as it grew i felt myself be pushed out of my body, and i felt myself becoming unconscious as that was happening, and i pushed myself up to a seated position and i could now not only see the glowing mass but feel it like a growth on the bottom of my eyeballs and it was filling my vision and i was going blind and also losing control of my body and i stood up and like hopped back and forth on each foot and shook my hands and grunted and said "fuuuck whats happening?" and i felt like i was being watched and like i was very vulnerable and i like skittered back into bed and shook my wife awake, i vibrated her shoulder and said her name over and and over until she woke up and she was like "what the fuck?" and i explained what was happening and i was like "you gotta help me" and she of course had no clue what to do and i started kicking my legs and clenching every muscle to fight to stay in control of my body, and then i texted this dude i met on Reddit who was training me in energy work and he helped me and i had PTSD that i had to work through and still do to an extent, but it's inhabiting me from doing energy work nearly as much anymore. shit was crazy