freddms on Nostr: 100%. If you don't believe this, look back 80 years when life was WAY TOUGHER. You ...
100%. If you don't believe this, look back 80 years when life was WAY TOUGHER. You had a few crazies but everyone was smiling at the beach, and skinny.
Now they frown at the beach and the vast majority are fat as hell.
Why?
I was 270 with a frown, w/cancer and a broken body on meds and being recommended for tons of new meds.
4 years later I'm 175, eat MEAT a lot. NO more seed oils. Extremely limited sugar and wheat. Cancer gone (PET scan - no spots). All bloodwork normal. No meds other than Thyroid (which I ruined with bad lifestyle choices and bad food). I'm 62 and best shape in my life. Based on blood (over 130 tests) my metabolic age is 44.
I was also forgetful. You get on a MEAT based diet (I'm not carnivore, eat low carb veggies, and I will have a sweet ending in extremely small quantities from time to time) and get in shape. You will change your mind - a LOT.
Great book, "Change your Diet, Change your Mind"
Most of what you have been taught about diet is flat wrong and causes over 80% of all mental and physical probems. Your BRAIN is over HALF Cholesterol and Fat. Think about that a little. If you want to control a population, what would you do???
Forget the conspiracy theories, look at the FACTS. Research. Think on your own. Question everything.
For you that believe mental illness is real - I challenge you to change you diet for 3 months. EAT MEAT. Read books. Watch Videos of carnivore diet and 100% you will change your entire life. If you have been eating boxed and frozen food it may take longer. The seed oil poison in your system takes 3-5 years to clear out. If you are fat (and most are) you probably need to lose a LOT of weight - and you will eating meat and no/low carb.
Now they frown at the beach and the vast majority are fat as hell.
Why?
I was 270 with a frown, w/cancer and a broken body on meds and being recommended for tons of new meds.
4 years later I'm 175, eat MEAT a lot. NO more seed oils. Extremely limited sugar and wheat. Cancer gone (PET scan - no spots). All bloodwork normal. No meds other than Thyroid (which I ruined with bad lifestyle choices and bad food). I'm 62 and best shape in my life. Based on blood (over 130 tests) my metabolic age is 44.
I was also forgetful. You get on a MEAT based diet (I'm not carnivore, eat low carb veggies, and I will have a sweet ending in extremely small quantities from time to time) and get in shape. You will change your mind - a LOT.
Great book, "Change your Diet, Change your Mind"
Most of what you have been taught about diet is flat wrong and causes over 80% of all mental and physical probems. Your BRAIN is over HALF Cholesterol and Fat. Think about that a little. If you want to control a population, what would you do???
Forget the conspiracy theories, look at the FACTS. Research. Think on your own. Question everything.
For you that believe mental illness is real - I challenge you to change you diet for 3 months. EAT MEAT. Read books. Watch Videos of carnivore diet and 100% you will change your entire life. If you have been eating boxed and frozen food it may take longer. The seed oil poison in your system takes 3-5 years to clear out. If you are fat (and most are) you probably need to lose a LOT of weight - and you will eating meat and no/low carb.