Azz on Nostr: Yeah, I spend a lot of time with my wheels spinning... I'm keen to look into ...

Yeah, I spend a lot of time with my wheels spinning...

I'm keen to look into optimising my nutrition and trying other strategies to maintain concentration.

I have been making sure I have a high protein breakfast like eggs which has helped a lot. I'm also trying saffron tea and keen to try other natural things too.

It is actually liberating to understand myself better, for much of my life I was unaware when I was struggling to get anything done.