lawtoshi on Nostr: Congrats! Likely less to do with calories and more to do with lowering the frequency ...
Congrats! Likely less to do with calories and more to do with lowering the frequency and intensity of insulin spikes in your blood. Most weight gain is hormonal, not caloric, so by reducing insulin your body is naturally going to lose weight.
Published at
2024-08-13 07:15:26Event JSON
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