Damo 🇦🇺 Freedom-tech for the masses! on Nostr: Daily reflections: The mind can be your best friend or your worst enemy. Meditation ...
Daily reflections:
The mind can be your best friend or your worst enemy. Meditation in the morning (and also at night) calms the mind and enables us to see through the noise to focus what is important to us. It also connects us to vital source energy.
This audio book is definitely helping me to understand how to meditate correctly.
Published at
2024-05-08 21:59:34Event JSON
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