LittleSteps2B on Nostr: "Because it’s boiled three times, blackstrap molasses is more nutrient-dense than ...
"Because it’s boiled three times, blackstrap molasses is more nutrient-dense than other types of molasses, which explains why it has recently gained popularity as a supplement.
People often use it as a sweetener, spread, or topping for yogurt or oatmeal. Although it’s also a popular home remedy for anemia, arthritis, stress, PMS symptoms, and blood sugar spikes, few of these uses are supported by science."
#Nutrients
https://www.healthline.com/health/food-nutrition/benefits-blackstrap-molasses
People often use it as a sweetener, spread, or topping for yogurt or oatmeal. Although it’s also a popular home remedy for anemia, arthritis, stress, PMS symptoms, and blood sugar spikes, few of these uses are supported by science."
#Nutrients
https://www.healthline.com/health/food-nutrition/benefits-blackstrap-molasses