chompk on Nostr: 17/05/2023 Easy 10k - try 600m sprint for 3:20, finish strong, feels like can do ...
17/05/2023
Easy 10k
- try 600m sprint for 3:20, finish strong, feels like can do better
- low hr run at avg 138 -> looking good!
- still got slight pain on shin sprint
Easy 10k
- try 600m sprint for 3:20, finish strong, feels like can do better
- low hr run at avg 138 -> looking good!
- still got slight pain on shin sprint