Guru on Nostr: The practice of keeping the mind fully occupied is the best of all exercises for ...

The practice of keeping the mind fully occupied is the best of all exercises for maintaining physical and mental Brahmacharya. Those who wish to become magnetic and dynamic personalities or prodigies should utilize every second to the best possible advantage and every second try to grow mentally, morally and spiritually.
Idle gossiping should be given up entirely. You should realize the value of time. Will is bound to become dynamic if one utilizes one's time profitably. Application and tenacity, patience and perseverance, interest and attention, faith and self-reliance can make a man a wonderful world-figure. The will must be applied according to one's capacity, otherwise it will deteriorate.
#SwamiSivananda