MabDad on Nostr: What are some recommendations/advice for short on time weightlifting plans? I’ve ...
What are some recommendations/advice for short on time weightlifting plans? I’ve got a pretty good home gym set up.
(Full time provider, dad of two, one on the way and in EMT school.)
But I still need to lift with limited impact on family.
#plebchain #workout#fitness#dadbod
Published at
2025-01-28 03:29:05Event JSON
{
"id": "157946b806e213b9003221b8c44f8f515efd1c7a1979a8ba6e33de20c77c5b01",
"pubkey": "50a8b41c7c49fac3727286b2903847626025a97f954d3dbe7ad6d16b4c13b567",
"created_at": 1738034945,
"kind": 1,
"tags": [
[
"t",
"plebchain"
],
[
"t",
"workout"
],
[
"t",
"fitness"
],
[
"t",
"dadbod"
]
],
"content": "What are some recommendations/advice for short on time weightlifting plans? I’ve got a pretty good home gym set up.\n(Full time provider, dad of two, one on the way and in EMT school.)\nBut I still need to lift with limited impact on family.\n#plebchain #workout#fitness#dadbod",
"sig": "6837a9d6f4f0429bbb8386a3adf94678fbe53c6972ad2790dc1343fdd44ac5e81dcfa11040584575586c9ca44c0e8e0d9417e9784be6ae72a5a8bcfab745c4be"
}
